Amount of Glutamic acid in Veal, cubed for stew (leg and shoulder), separable lean only, raw
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, cubed for stew (leg and shoulder), separable lean only, raw there is 3.206 g of Glutamic acid. Change amount
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Glutamic acid
Glutamic acid is a nutrient present in many other foods. The below table lists foods high in Glutamic acid other than Veal, cubed for stew (leg and shoulder), separable lean only, raw.
Soy protein isolate, potassium type
|
17.452 g
|
17.45%
|
Soy protein isolate
|
17.452 g
|
17.45%
|
Seeds, cottonseed flour, low fat (glandless)
|
12.476 g
|
12.48%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
12.293 g
|
12.29%
|
Soy protein concentrate, produced by alcohol extraction
|
12.013 g
|
12.01%
|
Soy protein concentrate, produced by acid wash
|
12.013 g
|
12.01%
|
Seeds, sunflower seed flour, partially defatted
|
11.77 g
|
11.77%
|
Egg, white, dried, stabilized, glucose reduced
|
11.656 g
|
11.66%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
11.496 g
|
11.50%
|
Seeds, sesame flour, low-fat
|
11.182 g
|
11.18%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
11.041 g
|
11.04%
|
Peanut flour, defatted
|
10.908 g
|
10.91%
|
Beverages, Protein powder soy based
|
10.849 g
|
10.85%
|
Egg, white, dried
|
10.77 g
|
10.77%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
10.732 g
|
10.73%
|
Seeds, cottonseed flour, partially defatted (glandless)
|
10.255 g
|
10.26%
|
Whale, beluga, meat, dried (Alaska Native)
|
9.595 g
|
9.60%
|
Cheese, parmesan, shredded
|
9.543 g
|
9.54%
|
Fish, cod, Atlantic, dried and salted
|
9.378 g
|
9.38%
|
Soy flour, defatted
|
9.106 g
|
9.11%
|
Veal, cubed for stew (leg and shoulder), separable lean only, raw
Veal, cubed for stew (leg and shoulder), separable lean only, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, cubed for stew (leg and shoulder), separable lean only, raw are listed below.
Water
|
76.39 g
|
76.39%
|
Energy (calorie)
|
109 kcal
|
|
Energy (joule)
|
456 kJ
|
|
Protein
|
20.27 g
|
20.27%
|
Total lipid (fat)
|
2.5 g
|
2.5%
|
Ash
|
1.1 g
|
1.1%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
17 mg
|
0.02%
|
Iron, Fe
|
0.88 mg
|
|
Magnesium, Mg
|
25 mg
|
0.02%
|
Phosphorus, P
|
213 mg
|
0.21%
|
Potassium, K
|
331 mg
|
0.33%
|
Sodium, Na
|
83 mg
|
0.08%
|
Zinc, Zn
|
3.48 mg
|
|
Copper, Cu
|
0.118 mg
|
|
Manganese, Mn
|
0.029 mg
|
|
Selenium, Se
|
8.8 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.09 mg
|
|
Nutrients in Veal, cubed for stew (leg and shoulder), separable lean only, raw